Classes

We offer children and adult class! Our adult classes are Gi and No-Gi pending the day. We are now offering Muay Thai and Wrestling classes too! Listed below are classes we would love for you to take part in!


Monday                                           

5-6:30 pm.    Muay Thai

6:30-8:15 pm.    Brazilian Jiu Jitsu (no Gi)


Tuesday                                          

5-6 pm.              Kids Brazilian Jiu Jitsu

6-6:45 pm.         Beginner Brazilian Jiu Jitsu (Gi)

6-7 pm.    Adult Brazilian Jiu Jitsu (Gi)


Wednesday                                         

6-7 pm.         Wrestling

7-8:15 pm.    Adult Brazilian Jiu Jitsu (no Gi)


Thursday                                          

5-6 pm.              Kids Brazilian Jiu Jitsu

6-6:45 pm.         Beginner Brazilian Jiu Jitsu (Gi)

6-7 pm.    Adult Brazilian Jiu Jitsu (Gi)


Saturday

2-3:30pm Womens Cardio


Kids No-Gi Class

Tuesdays, Thursdays, Fridays

5:00 pm – 6:00 pm

We offer a no-gi kids class taught by Coach Shawn and Coach Shambles! The kids do drills, technique, and even a little live rolling supervised by the coaches, of course! Our age requirements are based upon each child and we are more than willing to have you try it out and see what you think!


Adult No-Gi Class

Mondays, Wednesdays, Fridays
6:00 pm – 8:00 pm

Coach Shawn starts these classes off Monday and Wednesday with high intensity cardio for 30 minutes followed by a technique class to work on those skills and situational rolling! Lastly, we end with a live rolling to put all you've learned to the test!


Adult Gi Class

Tuesdays, Thursdays
6:30 pm – 8:00 pm

Grab your gi and meet us on the mat! Coach Kyle teaches this class and is phenomenal! Like the other classes, we go through drills, technique, situational, and live rolling!


Wrestling

Wednesdays
6:00 pm – 7:00 pm

Wrestling class will cover grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.


Muay Thai

Mondays, Wednesdays
5:00 pm – 6:30 pm

This is a high intensity class taught by Coach Eagle. Here, you will go over conditioning, striking, live sparing, and so much more!


 

We are constantly working on new classes. Make sure and check back with us to see the changes!

Have a suggestion? We'd love to hear!

Email us at HavocBJJ@gmail.com